I believe that when you make the choice to invest in your health,
you are automatically
investing in and upgrading all areas of your life.

​In 2015 I was almost 200 pounds and diabetic. Sickness hit me from a stressful 30 year tenure working for the government and needed medication and daily injections that didn’t heal but made things worse with developing other health issues. After becoming a Certified Nutrition Health Coach I was determined to use my holistic approach in nutrition to change my lifestyle.
Everything improved and I never looked back, it became a passion and my purpose to help others!

Health and wellness is a connection of the body, mind and spirit. Oftentimes what we experience psychologically expresses in how we eat as food comforts the issues we experience.
Everyone is biologically different (we call it bio-individuality) and one shoe does not fit all. However, as human beings we all require clean food without the toxins, additives and chemicals that destroy the integration of how we are created.

Get rejuvenated right now!
Eating good and feeling good is
SELF-CARE....
Make the decision! You can do it!
​Work with me and lets travel this journey together. You are on your way!

Before and after losing 40 lbs.

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