"Karen has permanently changed the way me and my wife look at how we eat and the way we live. She not only is tremendously knowledgeable in her field but in helping my wife and I change our lives for the better. She also shows us how much she really cares. Paul B. Norwood MA
"Several months ago, I participated in a number of cooking/nutritional classes that were offered by Karen Purvis. It was an unforgettable experience. Her advice, followed by the many "hands on" demonstrations and explanations about the nutritional value of various foods was extremely beneficial in my daily preparation of meals for my family and myself.
In addition to the explanations she provided about things such as calorie intake, nutrition, and food preparation, the participants in her classes were able to sample the variety of foods that she made available. It was an invaluable experience, one in which I learned so much from. " Ruth S. Lynn, MA
"It is with great pleasure and a Sisterly honor to thank Karen Purvis for her nutritional advice through the last few years. Karen continues to grow with knowledge and expertise in the many areas that plague women of color. She was my "go to person" for nutritional advice and healthy, delicious recipies . Congrats and continued success with the many well deserved opportunities that await you!" Marie H. Historic College Park, GA
"As one who is a connoisseur of health and wellness particularly through strategic dietary modifications, Karen has been nothing less than a God sent! Her teachings along with her revolutionary recipes are practical, nutritious, tasty, and of course, healthy. As you partner with Karen, get ready for a much needed and uplifting paradigm shift in your perception of food. You will learn how you can make it work for you and not against you in spite of the corruption that is so prevalent in today's food industry." Kenya E. Boston, MA
Karen is passionate about teaching healthy eating to eliminate diseases such as diabetes, high blood pressure, heart attacks and Cancer. Great recipes! Marsha D. Virginia Beach, VA
"Karen has taught me the value of food and a healthy diet. Her extensive knowledge on the health benefits of certain products is extensive and she is always willing to answer any question that I may have. It is truly a blessing to have a resource like Karen knowing that you are always going to get the best and honest answers to your food and health questions. Thank you! " Gerrard R. Boston, MA
" I truly enjoyed Karen’s cooking classes at the Sacred Pantry! We learned more information about foods and how they affect your body. How inflammation caused by the foods we eat increases our chances of getting diseases like inflammation and diabetes. She wanted to “ Feed us with information that nourished our minds, spirit and body." Whenever she starts to talk about her journey, her passion to share shines through. I learned about organic foods and what is going on around the world with our food supply. We learned to make a healthy choice for bread and healthy desserts. I am now hooked on making my own organic popcorn with ghee! I truly miss her class!" Valinda M. Boston, MA
I have watched Karen present with great passion the Healthy Life she wants others to have. Her personal weight loss journey and determination to be a Version of Herself is extremely motivational . She is an ideal Health Coach. I am proud to be her Mentor. Dr Calvin Ellison Wellness Trailblazer, Author, TV and Radio Host of the Vibrant Living Show
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