Eventually, the physical body begins to show wear and tear. It starts with small break- downs (taking the form of first symptoms), then the larger breakdowns come (in the form of symptoms that lead to a label or diagnosis). Imagine a car running low on oil. For a while you can get by on the smallest amount of oil, but at some point the oil will get too low. You’ll turn on the car, the engine will heat up, cause friction, and bang—you’ll blow a valve... continu
The human body is forever forgiving. Your body wants to heal. It can heal. Even after years of being ignored, mistreated, or misunderstood, your body will fight for you like nothing else and no one else can. When you tend to it in the right way, your body has the ability to rejuvenate and restore from the most extreme conditions and diseases.
If you are struggling with your health in any way, the game has to change. Eating restorative foods—and eliminating foods that feed problems—is the most critical aspect of healing any illness or health condition.