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​Chia Puddings That Taste Like Dessert!

GET 36 CHIA RECIPES  HERE 

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https://www.asweetpeachef.com/meal-prep-ideas/
Get the Ultimate Guide here from Men's Health where they tie it all together with more tips and recipes!
​https://www.menshealth.com/nutrition/a19544125/beginners-guide-to-meal-prep
Vegetarian  Side Dishes
Over the past few years, cauliflower has become the latest low-carb craze. The mild flavor has allowed this  cruciferous veggie  to become the perfect healthy swap for items like pizza,   tacos, and buffalo wings. This upward trend has caused a whole wave of cauliflower products to hit the shelves. However, some of these pre-packaged products are not as healthy as they seem.    Read more  ...
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​Make this delicious cauliflower risotto
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Vegan Butternut Squash Mac & Cheese
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                                Avocado Back Bean
​                         Quesadilla

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Senegalese Peanut Stew with
Spinach and Sweet Potatoes 
                 KFC Coleslaw
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Blooming Onion 
​(baked  not fried)
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Chickpea Salad 
​(better than tuna)
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Sticky Sesame Wings
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Fab Stuffed Mushrooms
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   Keto 90 Second Bread
Visit our Newly Launched Magazine! 
Where you will find up-to-date news covering health and wellness, recipes and trending lifestyles.


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